Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat tortilla; 4.5 oz Chicken breast; 1 oz Part-skim mozzarella cheese; 2 tbsp Low-sugar BBQ sauce; 2 tbsp Nonfat plain Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.25 tsp Onion powder; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy tortilla pizza topped with tender grilled chicken and zesty red onions, finished with a creamy drizzle of Greek yogurt ranch and fresh cilantro.

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NUTRITION

Protein

55.0g

Fat

18.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat tortilla

4.5 oz Chicken breast

1 oz Part-skim mozzarella cheese

2 tbsp Low-sugar BBQ sauce

2 tbsp Nonfat plain Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.25 tsp Onion powder

0.25 cup Red onion

1 tbsp Fresh cilantro

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Season diced chicken breast with sea salt and black pepper.
3
Heat olive oil in a skillet over medium-high heat and sauté chicken until cooked through and lightly browned.
4
In a small bowl, whisk together the Greek yogurt, garlic powder, dried dill, and onion powder until smooth to create the ranch dressing.
5
Place the whole wheat tortilla on the prepared baking sheet and spread the low-sugar BBQ sauce evenly across the surface.
6
Top the sauce with the sautéed chicken, sliced red onion, and shredded mozzarella cheese.
7
Bake for 8-10 minutes until the cheese is bubbly and the tortilla crust is golden and crispy.
8
Remove from the oven, drizzle with the prepared ranch dressing, and garnish with fresh cilantro before slicing.