Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt, 2% fat; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy low-fat Greek yogurt layered with vibrant mixed berries and topped with toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29g

Fat

13g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt, 2% fat

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small bowl and stir until smooth.
2
Wash and pat dry the mixed berries, slicing any large strawberries into smaller pieces.
3
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant.
4
In a glass or mason jar, layer half of the Greek yogurt at the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat the process with the remaining yogurt and berries.
7
Finish by sprinkling the toasted almonds on top and drizzling with raw honey.