Name: Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Liquid Egg Whites; 2.1 ounces 99% Lean Ground Turkey; 1.25 cups Sweet Potato (cubed); 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 0.25 teaspoon Garlic Powder; 0.25 teaspoon Smoked Paprika

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites with lean turkey and spinach, served with oven-roasted sweet potatoes that are perfectly caramelized.

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NUTRITION

Protein

35.5g

Fat

11.6g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2.1 ounces 99% Lean Ground Turkey

1.25 cups Sweet Potato (cubed)

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.25 teaspoon Garlic Powder

0.25 teaspoon Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil, garlic powder, and smoked paprika until evenly coated.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes, tossing halfway through, until tender and caramelized.
4
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium-high heat.
5
Add the ground turkey to the skillet and cook until browned and cooked through, breaking it into small crumbles.
6
Stir in the fresh spinach and sauté for 1-2 minutes until just wilted.
7
Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.
8
Plate the turkey and spinach scramble alongside the roasted sweet potatoes and enjoy immediately.