Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 140g Mixed Berries (fresh or thawed); 12g Chia Seeds; 8g Almond Butter; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and chia seeds, finished with a drizzle of creamy almond butter.

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NUTRITION

Protein

38.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

140g Mixed Berries (fresh or thawed)

12g Chia Seeds

8g Almond Butter

1 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping and whisk vigorously until the mixture becomes light and airy.
3
Gently fold in half of the mixed berries and all of the chia seeds into the yogurt mixture.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the remaining mixed berries and drizzle the creamy almond butter over the top.
6
Let the dish rest in the refrigerator for 10 minutes to allow the chia seeds to hydrate, creating a thicker, mousse-like texture.