NUTRITION

SERVINGS

INGREDIENTS

0.5 tsp Avocado oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

7 oz Ground beef 93% lean

0.5 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

2 whole Whole-wheat slider buns

PREPARATION

• 1

  Heat the avocado oil in a medium skillet over medium heat.

• 2

  Add the finely diced yellow onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the pan, breaking it up with a spatula, and cook until completely browned.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and let the mixture simmer for 8-10 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat simmers, lightly toast the whole-wheat slider buns in a separate pan or toaster oven.

• 7

  Spoon the sloppy joe mixture generously onto the bottom halves of the toasted buns, top with the other halves, and serve immediately.