NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 whole whole-grain slider buns

0.25 cup yellow onion

0.25 cup green bell pepper

0.5 cup tomato puree

1 tbsp tomato paste

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

PREPARATION

• 1

  Heat the avocado oil in a large skillet over medium heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing until the vegetables are softened and translucent.

• 3

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until fully browned.

• 4

  Stir in the tomato puree, tomato paste, coconut aminos, yellow mustard, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 10 minutes until the sauce has thickened and the flavors are well combined.

• 6

  Lightly toast the whole-grain slider buns in a separate pan or oven until golden brown.

• 7

  Spoon the sloppy joe mixture generously onto the bottom halves of the buns and top with the other halves.