Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with a side of fresh blueberries and slices of creamy avocado.

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NUTRITION

405kcal
Protein
34.6g
Fat
22.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 Large Egg

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

40g Avocado

0.5 cup Blueberries

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the turkey bacon slices.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Lower the heat to medium and add one teaspoon of olive oil to the skillet.

  • 4

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted, then move it to the side of the pan.

  • 5

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 6

    Add the remaining half teaspoon of olive oil to the empty side of the pan and pour in the egg mixture.

  • 7

    Gently scramble the eggs with the spinach and the chopped turkey bacon until the eggs are set and fluffy.

  • 8

    Season with a pinch of sea pepper and transfer to a plate.

  • 9

    Serve immediately with the sliced avocado and fresh blueberries on the side.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with a side of fresh blueberries and slices of creamy avocado.

NUTRITION

405kcal
Protein
34.6g
Fat
22.6g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

1 Large Egg

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

40g Avocado

0.5 cup Blueberries

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add the turkey bacon slices.

  • 2

    Cook the bacon until it reaches your desired level of crispiness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Lower the heat to medium and add one teaspoon of olive oil to the skillet.

  • 4

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted, then move it to the side of the pan.

  • 5

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 6

    Add the remaining half teaspoon of olive oil to the empty side of the pan and pour in the egg mixture.

  • 7

    Gently scramble the eggs with the spinach and the chopped turkey bacon until the eggs are set and fluffy.

  • 8

    Season with a pinch of sea pepper and transfer to a plate.

  • 9

    Serve immediately with the sliced avocado and fresh blueberries on the side.