Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegar-seasoned rice with creamy avocado and crisp vegetables for a refreshing, vibrant meal.

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NUTRITION

569kcal
Protein
39.9g
Fat
30.8g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked short-grain white rice

0.25 cup Shelled edamame

2 tbsp Diced avocado

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Rice vinegar

1 tbsp Tamari

0.5 tsp Sesame oil

1 tsp Black sesame seeds

1 sheet Nori

0.25 tsp Sea salt

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PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until the edges are golden and the center is flaky.

  • 3

    In a small bowl, gently toss the warm cooked rice with the rice vinegar until well combined.

  • 4

    Prepare the vegetables by thinly slicing the cucumber and radishes, and dicing the avocado.

  • 5

    Shred the nori sheet into thin, bite-sized strips using kitchen shears.

  • 6

    Assemble the bowl by placing the seasoned rice at the base.

  • 7

    Top the rice with the seared salmon, shelled edamame, sliced cucumber, radishes, and avocado.

  • 8

    Drizzle the entire bowl with tamari and garnish with black sesame seeds and nori strips before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over vinegar-seasoned rice with creamy avocado and crisp vegetables for a refreshing, vibrant meal.

NUTRITION

569kcal
Protein
39.9g
Fat
30.8g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked short-grain white rice

0.25 cup Shelled edamame

2 tbsp Diced avocado

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Rice vinegar

1 tbsp Tamari

0.5 tsp Sesame oil

1 tsp Black sesame seeds

1 sheet Nori

0.25 tsp Sea salt

PREPARATION

  • 1

    Season the salmon fillet evenly with sea salt.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until the edges are golden and the center is flaky.

  • 3

    In a small bowl, gently toss the warm cooked rice with the rice vinegar until well combined.

  • 4

    Prepare the vegetables by thinly slicing the cucumber and radishes, and dicing the avocado.

  • 5

    Shred the nori sheet into thin, bite-sized strips using kitchen shears.

  • 6

    Assemble the bowl by placing the seasoned rice at the base.

  • 7

    Top the rice with the seared salmon, shelled edamame, sliced cucumber, radishes, and avocado.

  • 8

    Drizzle the entire bowl with tamari and garnish with black sesame seeds and nori strips before serving.