Name: Berry Acai Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops vanilla protein powder; 0.5 cup nonfat plain Greek yogurt; 100 grams unsweetened acai puree; 1 cup frozen mixed berries; 0.5 cup unsweetened almond milk; 1 tbsp hemp hearts; 1 tsp chia seeds; 1 tsp creamy almond butter; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Acai Protein Smoothie Bowl

Frozen acai and mixed berries blended into a thick, velvety base topped with crunchy hemp hearts and a creamy almond butter drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

14.9g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 scoops vanilla protein powder

0.5 cup nonfat plain Greek yogurt

100 grams unsweetened acai puree

1 cup frozen mixed berries

0.5 cup unsweetened almond milk

1 tbsp hemp hearts

1 tsp chia seeds

1 tsp creamy almond butter

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Run the frozen acai packet under warm water for 5 seconds to slightly soften for easier blending.
2
Combine the almond milk, Greek yogurt, protein powder, acai, frozen berries, and cinnamon in a high-speed blender.
3
Blend on low speed, using a tamper to push the ingredients down, until the mixture is thick and smooth.
4
Pour the base into a chilled bowl to maintain the frozen texture.
5
Sprinkle with hemp hearts and chia seeds for added texture.
6
Drizzle with almond butter and serve immediately.