Name: Silky Chocolate Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Non-fat Plain Greek Yogurt; 1/2 medium Ripe Avocado; 2 tablespoons Unsweetened Cacao Powder; 1.5 tablespoons Pure Maple Syrup; 1/2 teaspoon Vanilla Extract; 1/2 cup Fresh Strawberries, sliced

Silky Chocolate Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Strawberries

A whipped blend of ripe avocado, Greek yogurt, and rich cacao powder, topped with juicy sliced strawberries for a velvety finish.

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NUTRITION

Protein

13.1g

Fat

13.4g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Non-fat Plain Greek Yogurt

1/2 medium Ripe Avocado

2 tablespoons Unsweetened Cacao Powder

1.5 tablespoons Pure Maple Syrup

1/2 teaspoon Vanilla Extract

1/2 cup Fresh Strawberries, sliced

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PREPARATION

1
Scoop the flesh of the ripe avocado into a high-speed blender or food processor.
2
Add the Greek yogurt, cacao powder, maple syrup, and vanilla extract to the container.
3
Blend on high speed for 1-2 minutes until the mixture is completely smooth and reaches a mousse-like consistency.
4
Taste the pudding and adjust sweetness if necessary, though the current measurements are optimized for the macro target.
5
Transfer the chocolate pudding into a small serving bowl or ramekin.
6
Wash and hull the strawberries, then slice them into thin rounds.
7
Arrange the strawberry slices over the top of the pudding and enjoy immediately or chill for 30 minutes for a firmer texture.