Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with tangy pickles and a creamy, Greek yogurt-based special sauce.

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NUTRITION

391kcal
Protein
51.3g
Fat
18.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp diced red onion

0.5 cup halved cherry tomatoes

0.5 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, garlic powder, and onion powder until the sauce is smooth and creamy.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the beef with sea salt and black pepper, and cook for 6-8 minutes until browned and fully cooked through.

  • 4

    Place the shredded romaine lettuce into a large serving bowl to create a fresh base.

  • 5

    Top the lettuce with the warm cooked ground beef, diced pickles, red onion, and cherry tomatoes.

  • 6

    Garnish the bowl with shredded sharp cheddar cheese and drizzle the prepared special sauce generously over the top.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with tangy pickles and a creamy, Greek yogurt-based special sauce.

NUTRITION

391kcal
Protein
51.3g
Fat
18.3g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp diced red onion

0.5 cup halved cherry tomatoes

0.5 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, garlic powder, and onion powder until the sauce is smooth and creamy.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.

  • 3

    Season the beef with sea salt and black pepper, and cook for 6-8 minutes until browned and fully cooked through.

  • 4

    Place the shredded romaine lettuce into a large serving bowl to create a fresh base.

  • 5

    Top the lettuce with the warm cooked ground beef, diced pickles, red onion, and cherry tomatoes.

  • 6

    Garnish the bowl with shredded sharp cheddar cheese and drizzle the prepared special sauce generously over the top.