Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz 93% Lean Ground Beef; 0.25 cup Kidney beans; 0.5 cup Tomato puree; 0.25 cup Diced onion; 0.25 cup Diced bell pepper; 0.5 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Lean ground beef and kidney beans slow-simmered in a smoky tomato broth for a rich, comforting bowl that warms you from the inside out.

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NUTRITION

Protein

36.2g

Fat

14.6g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz 93% Lean Ground Beef

0.25 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Diced onion

0.25 cup Diced bell pepper

0.5 tsp Olive oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat olive oil in a skillet over medium-high heat and brown the ground beef until fully cooked and crumbled.
2
Transfer the browned beef to the slow cooker insert.
3
Add the kidney beans, tomato puree, onion, and bell pepper to the slow cooker.
4
Sprinkle in the chili powder, cumin, garlic powder, sea salt, and black pepper.
5
Stir all ingredients together until the spices are evenly distributed.
6
Cover and cook on low for 6 hours or high for 3 hours until the vegetables are tender and the flavors are deeply integrated.