Name: Egg White and Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Liquid Egg Whites; 150g Sweet Potato; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1 tablespoon Nutritional Yeast; 1 teaspoon Garlic Powder

Egg White and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with fresh spinach and served alongside cubes of oven-roasted sweet potato for a satisfying breakfast with a hint of caramelized sweetness.

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NUTRITION

Protein

30.4g

Fat

15.1g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

150g Sweet Potato

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 tablespoon Nutritional Yeast

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into half-inch pieces, then toss with half the avocado oil, garlic powder, and a pinch of smoked paprika.
3
Spread the sweet potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.
4
Heat the remaining avocado oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
5
Pour in the liquid egg whites and scramble gently until they are set and fluffy.
6
Stir in the nutritional yeast and season with a pinch of sea salt and black pepper.
7
Plate the scramble alongside the roasted sweet potatoes and enjoy warm.