Name: Silky Greek Yogurt and Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Gluten-Free Granola; 1.5 tsp Hemp Hearts

Silky Greek Yogurt and Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Berry Protein Parfait

Whisked Greek yogurt layered with vibrant mixed berries and gluten-free granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly crunchy texture.

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NUTRITION

Protein

38g

Fat

6.4g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Gluten-Free Granola

1.5 tsp Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and silky.
2
Select a glass or parfait jar and place half of the mixed berries at the bottom.
3
Spoon half of the protein-infused yogurt over the berries.
4
Add the remaining berries followed by the rest of the yogurt mixture.
5
Top the parfait with the gluten-free granola and hemp hearts for a boost of healthy fats and a toasted crunch.