Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Cod fillet; 1 medium Russet potato; 1 tbsp Avocado oil; 2 tbsp All-purpose flour; 2 tbsp Light lager beer; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy oven-baked cod fillets coated in a light, bubbly beer batter served with golden, hand-cut potato wedges and a sprinkle of sea salt.

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NUTRITION

Protein

52.5g

Fat

15.9g

Carbs

51.2g

SERVINGS

1 serving

INGREDIENTS

9 oz Cod fillet

1 medium Russet potato

1 tbsp Avocado oil

2 tbsp All-purpose flour

2 tbsp Light lager beer

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
2
Slice the potato into even wedges, toss them with half of the avocado oil and a pinch of sea salt, then roast for 25 minutes until golden.
3
Pat the cod fillets completely dry with a paper towel to ensure the batter adheres properly to the surface.
4
In a shallow bowl, whisk together the flour, garlic powder, remaining sea salt, and black pepper.
5
Slowly whisk the cold beer into the flour mixture until a smooth, thin batter forms.
6
Heat the remaining avocado oil in a non-stick oven-safe skillet over medium-high heat.
7
Dip each cod fillet into the batter, letting the excess drip off, and sear in the hot skillet for 2 minutes per side until the crust is set.
8
Place the skillet in the oven for 5 minutes to finish cooking the fish until it is opaque and flakes easily with a fork.