Name: Berry Banana Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops Vanilla plant-based protein powder; 1.5 cups Unsweetened almond milk; 0.75 cup Frozen mixed berries; 0.5 medium Banana; 1 tbsp Hemp hearts; 1 cup Fresh baby spinach; 1 tbsp Creamy almond butter; 0.25 tsp Ground cinnamon; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Banana Power Smoothie

A creamy, protein-packed blend of frozen berries and half a banana whirled with almond butter for a silky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.2g

Fat

22.6g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

2 scoops Vanilla plant-based protein powder

1.5 cups Unsweetened almond milk

0.75 cup Frozen mixed berries

0.5 medium Banana

1 tbsp Hemp hearts

1 cup Fresh baby spinach

1 tbsp Creamy almond butter

0.25 tsp Ground cinnamon

0.5 cup Ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender first to ensure a smooth blend.
2
Add the fresh baby spinach and blend on high until the leaves are completely liquefied into the milk.
3
Add the vanilla plant-based protein powder, hemp hearts, creamy almond butter, and ground cinnamon to the blender.
4
Add the frozen mixed berries, the half banana, and the ice cubes.
5
Blend on high for 45 to 60 seconds until the mixture is thick, uniform, and perfectly smooth.
6
Pour into a chilled glass and enjoy immediately for the best texture.