NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

0.25 cup diced red onion

0.5 oz sharp cheddar cheese

0.5 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.

• 2

  Place a non-stick skillet over medium-high heat and add the ground beef, seasoning it with the sea salt and black pepper.

• 3

  Cook the beef for 6 to 8 minutes, using a spatula to break it into small crumbles, until it is thoroughly browned and cooked through.

• 4

  Remove the skillet from the heat and immediately sprinkle the sharp cheddar cheese over the beef, stirring gently until the cheese is just melted.

• 5

  Fill a large serving bowl with the shredded romaine lettuce to create a fresh base for the meal.

• 6

  Spoon the warm beef and cheese mixture over the lettuce, then top with the diced dill pickles and diced red onion.

• 7

  Drizzle the prepared Greek yogurt special sauce generously over the bowl and finish with a sprinkle of toasted sesame seeds.