Name: Fruity Pebble Protein Pancake Stack
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Fruity Pebble protein powder; 0.5 cup Liquid egg whites; 0.5 cup Oat flour; 0.25 cup Non-fat Greek yogurt; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 1 tsp Coconut oil; 0.25 cup Fresh blueberries; 1 tbsp Pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fruity Pebble Protein Pancake Stack

Whisked with vibrant fruity protein powder and oat flour, these fluffy pancakes are griddled until golden and topped with juicy blueberries.

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NUTRITION

Protein

46.6g

Fat

9.8g

Carbs

65.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Fruity Pebble protein powder

0.5 cup Liquid egg whites

0.5 cup Oat flour

0.25 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

1 tsp Coconut oil

0.25 cup Fresh blueberries

1 tbsp Pure maple syrup

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PREPARATION

1
In a medium bowl, whisk together the protein powder, oat flour, baking powder, and cinnamon.
2
Stir in the egg whites and Greek yogurt until the batter is smooth and well combined.
3
Heat a non-stick skillet over medium-low heat and lightly coat with coconut oil.
4
Pour the batter into the skillet to form three small pancakes, cooking until bubbles form on the surface.
5
Flip carefully and cook for another 1-2 minutes until golden brown and firm to the touch.
6
Stack the pancakes and garnish with fresh blueberries and a drizzle of pure maple syrup.