Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 30g Avocado; 140g Roasted Sweet Potato

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes and creamy avocado.

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NUTRITION

Protein

32.8g

Fat

15.4g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

30g Avocado

140g Roasted Sweet Potato

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PREPARATION

1
Warm the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Add the fresh spinach to the skillet and sauté until the leaves are just wilted.
4
Pour the egg whites into the pan and scramble gently with the sausage and spinach until fully set.
5
Plate the scramble alongside the pre-roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and season with a pinch of sea salt or black pepper if desired.