Name: Berry-Almond Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp creamy almond butter; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 1 tbsp chia seeds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Yogurt Parfait

Whisked Greek yogurt layered with vanilla protein and almond butter, topped with vibrant fresh berries and crunchy chia seeds for a refreshing start.

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NUTRITION

Protein

55.4g

Fat

13.6g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp creamy almond butter

0.5 cup fresh blueberries

0.5 cup fresh raspberries

1 tbsp chia seeds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and ground cinnamon until the mixture is completely smooth and fluffy.
2
Gently fold in the creamy almond butter using a spoon to create a marbled effect throughout the yogurt base.
3
Place half of the yogurt mixture into the bottom of a glass or jar.
4
Layer half of the fresh blueberries and raspberries over the yogurt.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Sprinkle the chia seeds over the top for a satisfying crunch and serve immediately before your workout.