NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

PREPARATION

• 1

  Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

• 2

  In a small bowl, whisk together half of the olive oil, minced garlic, and lemon juice to create a marinade.

• 3

  Coat the chicken breast in the marinade and let it sit for at least 10 minutes.

• 4

  Toss the broccoli florets with the remaining olive oil and a pinch of sea salt, then spread them on a baking sheet.

• 5

  Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

• 6

  While the broccoli roasts, place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

• 7

  Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

• 8

  Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.