Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and black beans simmered with tender sweet potatoes in a smoky tomato broth that feels like a warm, comforting hug.

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NUTRITION

578kcal
Protein
45.2g
Fat
18.8g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup black beans

0.5 cup sweet potato

0.5 cup tomato puree

0.25 cup red onion

0.5 cup red bell pepper

0.5 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

1.5 tbsp plain Greek yogurt

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat and sauté the diced red onion and bell pepper for 4-5 minutes until softened.

  • 2

    Add the ground turkey to the pot, breaking it up with a spoon, and cook until browned and no longer pink.

  • 3

    Stir in the cubed sweet potatoes, chili powder, cumin, garlic powder, sea salt, and black pepper, coating everything in the spices.

  • 4

    Pour in the tomato puree and water, then bring the mixture to a gentle boil.

  • 5

    Reduce the heat to low, cover the pot, and simmer for 15-20 minutes or until the sweet potatoes are fork-tender.

  • 6

    Stir in the rinsed black beans and cook for another 2-3 minutes until heated through.

  • 7

    Transfer the chili to a bowl and top with a dollop of Greek yogurt before serving.

Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and black beans simmered with tender sweet potatoes in a smoky tomato broth that feels like a warm, comforting hug.

NUTRITION

578kcal
Protein
45.2g
Fat
18.8g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup black beans

0.5 cup sweet potato

0.5 cup tomato puree

0.25 cup red onion

0.5 cup red bell pepper

0.5 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

1.5 tbsp plain Greek yogurt

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat and sauté the diced red onion and bell pepper for 4-5 minutes until softened.

  • 2

    Add the ground turkey to the pot, breaking it up with a spoon, and cook until browned and no longer pink.

  • 3

    Stir in the cubed sweet potatoes, chili powder, cumin, garlic powder, sea salt, and black pepper, coating everything in the spices.

  • 4

    Pour in the tomato puree and water, then bring the mixture to a gentle boil.

  • 5

    Reduce the heat to low, cover the pot, and simmer for 15-20 minutes or until the sweet potatoes are fork-tender.

  • 6

    Stir in the rinsed black beans and cook for another 2-3 minutes until heated through.

  • 7

    Transfer the chili to a bowl and top with a dollop of Greek yogurt before serving.