Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light breakfast scramble of fluffy egg whites and lean turkey breast tossed with wilted baby spinach and a pinch of black pepper for a savory, tender finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

199kcal
Protein
32.8g
Fat
5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.75 ounces Lean Turkey Breast, diced

2 cups Baby Spinach

0.8 teaspoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced turkey breast to the skillet and sauté for 1-2 minutes until warmed through.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 5

    Using a silicone spatula, gently fold the egg whites into the turkey and spinach mixture.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and fluffy.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light breakfast scramble of fluffy egg whites and lean turkey breast tossed with wilted baby spinach and a pinch of black pepper for a savory, tender finish.

NUTRITION

199kcal
Protein
32.8g
Fat
5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.75 ounces Lean Turkey Breast, diced

2 cups Baby Spinach

0.8 teaspoon Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced turkey breast to the skillet and sauté for 1-2 minutes until warmed through.

  • 3

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and black pepper.

  • 5

    Using a silicone spatula, gently fold the egg whites into the turkey and spinach mixture.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and fluffy.