Name: Roasted Chicken with Sweet Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 medium sweet potato; 1.5 cup broccoli florets; 1 tbsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika

Roasted Chicken with Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Sweet Potatoes and Broccoli

Tender chicken breast roasted alongside caramelized sweet potatoes and crisp-tender broccoli florets seasoned with aromatic garlic and smoked paprika.

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NUTRITION

Protein

56.3g

Fat

20.0g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1.5 cup broccoli florets

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Peel and dice the sweet potato into 1/2-inch cubes and cut the broccoli into bite-sized florets.
3
Slice the chicken breast into even 1-inch strips to ensure quick and uniform cooking.
4
Place chicken, sweet potatoes, and broccoli on the sheet pan, then drizzle with olive oil.
5
Sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing well to coat every piece.
6
Spread the ingredients in a single layer, ensuring they are not crowded so they roast rather than steam.
7
Bake for 20-25 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.