Name: Chickpea and Lentil Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Cooked Lentils; 1.5 tablespoons Cooked Chickpeas; 2.5 cups Broccoli Florets; 4 tablespoons Nutritional Yeast; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Onion Powder

Chickpea and Lentil Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chickpea and Lentil Power Bowl with Roasted Broccoli

Oven-roasted broccoli and simmered lentils tossed with chickpeas in a savory nutritional yeast sauce, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

33.2g

Fat

2.8g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Cooked Lentils

1.5 tablespoons Cooked Chickpeas

2.5 cups Broccoli Florets

4 tablespoons Nutritional Yeast

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Onion Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a splash of water and the garlic and onion powder then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
While the broccoli roasts gently warm the cooked lentils and chickpeas in a small saucepan over low heat.
5
In a small bowl whisk together the nutritional yeast and lemon juice with a tablespoon of warm water to create a creamy dressing.
6
Combine the warm lentils chickpeas and roasted broccoli in a large bowl.
7
Drizzle the nutritional yeast dressing over the top and toss well to coat every bite.