Steak and Egg Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Power Bowl

YOUR SOLIN GENERATED RECIPE

Steak and Egg Power Bowl

Pan-seared grass-fed sirloin and fried pasture-raised eggs create a rich, savory bowl finished with a drizzle of melted golden ghee.

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NUTRITION

424kcal
Protein
45.7g
Fat
25.3g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

4 oz grass-fed sirloin steak

2 large pasture-raised eggs

0.5 tbsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the grass-fed sirloin steak on both sides with sea salt and black pepper.

  • 2

    Heat the grass-fed ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for a perfect medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to lock in the juices.

  • 5

    While the steak rests, crack the pasture-raised eggs into the same skillet and fry until the whites are set but the yolks remain runny.

  • 6

    Slice the rested steak against the grain into thin, tender strips.

  • 7

    Arrange the sliced steak in a bowl and top with the fried eggs before serving.

Steak and Egg Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Power Bowl

YOUR SOLIN GENERATED RECIPE

Steak and Egg Power Bowl

Pan-seared grass-fed sirloin and fried pasture-raised eggs create a rich, savory bowl finished with a drizzle of melted golden ghee.

NUTRITION

424kcal
Protein
45.7g
Fat
25.3g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

4 oz grass-fed sirloin steak

2 large pasture-raised eggs

0.5 tbsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the grass-fed sirloin steak on both sides with sea salt and black pepper.

  • 2

    Heat the grass-fed ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for a perfect medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to lock in the juices.

  • 5

    While the steak rests, crack the pasture-raised eggs into the same skillet and fry until the whites are set but the yolks remain runny.

  • 6

    Slice the rested steak against the grain into thin, tender strips.

  • 7

    Arrange the sliced steak in a bowl and top with the fried eggs before serving.