Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with a medley of fresh, juicy berries for a light and airy treat with a vibrant, tangy finish.

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NUTRITION

Protein

50.8g

Fat

2.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture until it becomes light, airy, and completely smooth without any protein clumps.
3
Gently stir in the chia seeds and let the mousse rest in the refrigerator for at least 10 minutes to allow the texture to set.
4
Wash and slice the fresh strawberries.
5
Transfer the chilled mousse to a serving bowl and top with the sliced strawberries and whole blueberries.
6
Serve immediately while chilled for the best texture.