Classic Italian Sausage Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Italian Sausage Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Classic Italian Sausage Lasagna Bake

Layers of tender whole wheat noodles and savory Italian turkey sausage baked in a rich herb-infused marinara sauce with a bubbly, golden cheese topping.

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NUTRITION

491kcal
Protein
40.9g
Fat
20.6g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground Italian turkey sausage

1.5 sheets whole wheat lasagna noodles

0.13 cup part-skim ricotta cheese

0.75 oz part-skim mozzarella cheese

0.5 cup marinara sauce

0.25 cup fresh spinach

1 tbsp grated parmesan cheese

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil and cook the lasagna noodles until al dente, then drain and set aside on a non-stick surface.

  • 3

    In a non-stick skillet over medium heat, brown the ground Italian turkey sausage until fully cooked, breaking it into small crumbles.

  • 4

    In a small bowl, stir together the ricotta cheese, dried oregano, garlic powder, sea salt, and black pepper until well combined.

  • 5

    Spread two tablespoons of the marinara sauce on the bottom of a small individual-sized oven-safe baking dish.

  • 6

    Place a portion of the noodles over the sauce, followed by half of the ricotta mixture, half of the cooked sausage, and half of the fresh spinach.

  • 7

    Repeat the layers with the remaining noodles, ricotta, sausage, and spinach, then finish with the remaining marinara sauce.

  • 8

    Top the assembly with shredded mozzarella and grated parmesan cheese.

  • 9

    Bake for 20-25 minutes until the cheese is melted and the edges are golden and bubbling.

Classic Italian Sausage Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Italian Sausage Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Classic Italian Sausage Lasagna Bake

Layers of tender whole wheat noodles and savory Italian turkey sausage baked in a rich herb-infused marinara sauce with a bubbly, golden cheese topping.

NUTRITION

491kcal
Protein
40.9g
Fat
20.6g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

4 oz ground Italian turkey sausage

1.5 sheets whole wheat lasagna noodles

0.13 cup part-skim ricotta cheese

0.75 oz part-skim mozzarella cheese

0.5 cup marinara sauce

0.25 cup fresh spinach

1 tbsp grated parmesan cheese

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil and cook the lasagna noodles until al dente, then drain and set aside on a non-stick surface.

  • 3

    In a non-stick skillet over medium heat, brown the ground Italian turkey sausage until fully cooked, breaking it into small crumbles.

  • 4

    In a small bowl, stir together the ricotta cheese, dried oregano, garlic powder, sea salt, and black pepper until well combined.

  • 5

    Spread two tablespoons of the marinara sauce on the bottom of a small individual-sized oven-safe baking dish.

  • 6

    Place a portion of the noodles over the sauce, followed by half of the ricotta mixture, half of the cooked sausage, and half of the fresh spinach.

  • 7

    Repeat the layers with the remaining noodles, ricotta, sausage, and spinach, then finish with the remaining marinara sauce.

  • 8

    Top the assembly with shredded mozzarella and grated parmesan cheese.

  • 9

    Bake for 20-25 minutes until the cheese is melted and the edges are golden and bubbling.