Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt and vanilla protein mousse folded with fresh mixed berries and topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.4g

Fat

6.7g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously for 1-2 minutes until the texture becomes light and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays airy.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the remaining berries, a drizzle of almond butter, and a sprinkle of chia seeds for a satisfying crunch.
6
Serve immediately or chill for 30 minutes for a firmer set.