Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey; 0.5 cup Black beans; 0.5 cup Sweet potato; 0.25 cup Yellow onion; 2 cloves Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Tomato puree; 0.5 cup Vegetable broth; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Ground turkey and sweet potatoes simmered in a smoky tomato-based broth with hearty black beans for a comforting, protein-packed chili.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

15.7g

Carbs

58.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Black beans

0.5 cup Sweet potato

0.25 cup Yellow onion

2 cloves Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Tomato puree

0.5 cup Vegetable broth

0 tsp Extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium pot over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it up with a wooden spoon.
3
Stir in the diced yellow onion and minced garlic, sautéing for 3 minutes until softened.
4
Add the cubed sweet potato, chili powder, cumin, smoked paprika, sea salt, and black pepper, stirring to coat the vegetables in spices.
5
Pour in the tomato puree, vegetable broth, and drained black beans.
6
Bring the mixture to a boil, then reduce heat to low and cover.
7
Simmer for 20 minutes, or until the sweet potatoes are fork-tender and the chili has thickened.
8
Serve hot in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.