Name: Silky Cottage Cheese Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 15 grams Vanilla Protein Powder; 1/2 cup Fresh Strawberries, sliced; 1 tablespoon Chopped Walnuts; 2 teaspoons Pure Maple Syrup

Silky Cottage Cheese Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Fresh Berries

Low-fat cottage cheese and vanilla protein powder blended into a smooth mousse, topped with vibrant strawberries and toasted walnuts for a velvety finish.

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NUTRITION

Protein

38.3g

Fat

10.4g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

15 grams Vanilla Protein Powder

1/2 cup Fresh Strawberries, sliced

1 tablespoon Chopped Walnuts

2 teaspoons Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Process on high for 60 seconds until the mixture is completely smooth and the curds have disappeared.
3
Transfer the pudding into a serving bowl and stir in the maple syrup to combine.
4
Wash and slice the fresh strawberries.
5
Top the pudding with the sliced strawberries and chopped walnuts.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer, mousse-like consistency.