Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted toast and a slice of buttery avocado.

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NUTRITION

Protein

35.2g

Fat

17.1g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the pan for 3-4 minutes.
3
Add fresh spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Plate the scramble alongside the toast and top with fresh avocado slices.