NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.5 cup Gold potato

0.25 cup Green peas

1 tsp Avocado oil

0.25 tsp Cumin seeds

0.25 tsp Turmeric powder

0.25 tsp Garam masala

0.25 tsp Sea salt

0.25 tsp Black pepper

2 sheets Phyllo dough

0.25 cup Non-fat Greek yogurt

0.25 cup Fresh cilantro

1 tsp Lime juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Boil the diced gold potato in a small pot of water until tender, then drain and set aside.

• 3

  Heat avocado oil in a large skillet over medium heat and toast the cumin seeds until fragrant.

• 4

  Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until browned and fully cooked through.

• 5

  Stir in the turmeric, garam masala, sea salt, black pepper, cooked potatoes, and green peas until well combined.

• 6

  Lay out the phyllo dough sheets on a clean surface and cut them lengthwise into long 3-inch wide strips.

• 7

  Place a generous spoonful of the turkey and potato mixture at the bottom end of a phyllo strip.

• 8

  Fold the corner of the strip over the filling to form a triangle, and continue folding diagonally like a flag until the strip is finished.

• 9

  Place the samosas on the prepared baking sheet and bake for 15-18 minutes until they are golden brown and crispy.

• 10

  While the samosas bake, blend the Greek yogurt, fresh cilantro, and lime juice in a small food processor until smooth to create the chutney.