Name: Berry-Almond Oatmeal Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old-fashioned rolled oats; 1 scoop vanilla protein powder; 0.5 cup liquid egg whites; 0.25 cup non-fat Greek yogurt; 0.5 cup mixed berries; 1 tbsp sliced almonds; 1 tsp ground cinnamon; 0.5 tsp baking powder; 0.25 cup water; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Oatmeal Bake

Oven-baked oats infused with vanilla protein and bursting berries, finished with a crunchy toasted almond topping for a hearty start.

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NUTRITION

Protein

52.2g

Fat

7.9g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

0.5 cup mixed berries

1 tbsp sliced almonds

1 tsp ground cinnamon

0.5 tsp baking powder

0.25 cup water

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly coat a small oven-safe baking dish with avocado oil spray.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt.
3
Add the liquid egg whites, non-fat Greek yogurt, and water to the dry ingredients, stirring until the batter is smooth.
4
Gently fold in half of the mixed berries so they are distributed evenly throughout the oats.
5
Pour the mixture into the prepared baking dish and scatter the remaining berries and sliced almonds over the top.
6
Bake for 22-25 minutes until the center is firm and the almond topping is beautifully golden brown.