Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.25 tsp vanilla extract; 0.06 tsp sea salt; 0.5 cup mixed berries; 1 tbsp sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and vanilla, topped with juicy fresh berries and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46g

Fat

9.3g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.25 tsp vanilla extract

0.06 tsp sea salt

0.5 cup mixed berries

1 tbsp sliced almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, protein powder, chia seeds, and sea salt.
2
Add the Greek yogurt, almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture thoroughly until no clumps of protein powder remain and everything is well incorporated.
4
Fold in half of the mixed berries to allow their juices to infuse the oats as they set.
5
Seal the container and refrigerate for at least 6 hours or overnight to allow the oats to soften and thicken into a pudding-like consistency.
6
Before serving, stir once more and top with the remaining fresh berries and sliced almonds for a satisfying crunch.