YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Chicken Sausage and Sautéed Peppers
Fluffy scrambled eggs and savory chicken sausage sautéed with colorful peppers and onions served over a bed of warm, nutty brown rice.
INGREDIENTS
1 large Egg
0.5 cup Egg Whites
1 link Chicken Sausage
0.5 cup cooked Brown Rice
0.5 cup chopped Bell Peppers
0.25 cup diced Onion
1 tsp Avocado Oil
PREPARATION
Heat the avocado oil in a non-stick skillet over medium-high heat.
Add the diced onions and bell peppers to the skillet and sauté until they are tender and slightly caramelized.
Slice the chicken sausage into thin rounds and add them to the pan, browning for about 2-3 minutes.
In a small bowl, whisk together the whole egg and the egg whites until well combined.
Pour the egg mixture into the skillet with the vegetables and sausage, stirring gently to scramble until the eggs are just set.
Place the warm cooked brown rice into a serving bowl.
Top the rice with the egg and sausage scramble and season with a pinch of salt and pepper if desired.