Cottage Cheese Protein Pudding with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pudding with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Egg White Whip

Silky whipped cottage cheese blended with vanilla protein and almond butter, finished with a cloud of airy egg white foam.

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NUTRITION

347kcal
Protein
40.2g
Fat
14.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1/4 scoop Vanilla Whey Protein

1/4 cup Pasteurized Egg Whites

1 tbsp Almond Butter

1/2 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

  • 1

    Place the cottage cheese, protein powder, almond butter, vanilla extract, and monk fruit in a high-speed blender.

  • 2

    Process until the mixture is completely smooth and resembles a thick pudding.

  • 3

    In a separate clean bowl, use a hand mixer to beat the pasteurized egg whites until stiff peaks form.

  • 4

    Gently fold half of the egg white foam into the pudding mixture using a spatula to lighten the texture.

  • 5

    Transfer the pudding to a serving bowl and top with the remaining airy egg white whip.

Cottage Cheese Protein Pudding with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pudding with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Egg White Whip

Silky whipped cottage cheese blended with vanilla protein and almond butter, finished with a cloud of airy egg white foam.

NUTRITION

347kcal
Protein
40.2g
Fat
14.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Cottage Cheese

1/4 scoop Vanilla Whey Protein

1/4 cup Pasteurized Egg Whites

1 tbsp Almond Butter

1/2 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

PREPARATION

  • 1

    Place the cottage cheese, protein powder, almond butter, vanilla extract, and monk fruit in a high-speed blender.

  • 2

    Process until the mixture is completely smooth and resembles a thick pudding.

  • 3

    In a separate clean bowl, use a hand mixer to beat the pasteurized egg whites until stiff peaks form.

  • 4

    Gently fold half of the egg white foam into the pudding mixture using a spatula to lighten the texture.

  • 5

    Transfer the pudding to a serving bowl and top with the remaining airy egg white whip.