Name: Stir-fried Clams with Beef and Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground beef (93% lean); 0.5 lb fresh manila clams; 1 cup sliced yellow onion; 1 tbsp minced fresh ginger; 2 cloves garlic; 1 tbsp tamari; 0.25 tsp toasted sesame oil; 0.25 cup sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Stir-fried Clams with Beef and Onions

Sautéed lean beef and fresh clams tossed with caramelized onions in a savory ginger-garlic sauce for a meal that is aromatic and deeply satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.0g

Fat

12.0g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

3 oz ground beef (93% lean)

0.5 lb fresh manila clams

1 cup sliced yellow onion

1 tbsp minced fresh ginger

2 cloves garlic

1 tbsp tamari

0.25 tsp toasted sesame oil

0.25 cup sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scrub the clams under cold running water to remove any grit or sand, discarding any with broken shells.
2
In a large skillet or wok over medium-high heat, add the ground beef, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Add the sliced onions to the skillet and sauté for 3-4 minutes until they begin to soften and turn golden.
4
Stir in the minced ginger and garlic, cooking for 1 minute until fragrant.
5
Add the clams and tamari to the pan, then cover with a tight-fitting lid.
6
Steam for 5-7 minutes, or until the clams have opened wide; discard any that remain closed.
7
Drizzle with toasted sesame oil and garnish with sliced green onions before serving immediately.