Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein topped with fresh berries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

39.9g

Fat

2.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light and airy.
3
Drizzle in the maple syrup and gently fold to combine.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and a sprinkle of chia seeds.
6
Serve immediately or chill for 30 minutes for a firmer texture.