Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.4 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled herb-marinated chicken breast served over a bed of fluffy quinoa and tender steamed broccoli with a bright squeeze of charred lemon.

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NUTRITION

Protein

32.6g

Fat

10g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Marinate chicken with olive oil, dried oregano, salt, and pepper.
2
Heat a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.
4
While chicken cooks, steam the broccoli florets in a steamer basket for 4-5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
6
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli.