Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Whisked egg whites scrambled with lean ground turkey and fresh spinach, served alongside golden roasted sweet potato cubes for a satisfying, caramelized finish.

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NUTRITION

398kcal
Protein
35.5g
Fat
13.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Ground Turkey

4 ounces Egg Whites

5.3 ounces Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into half-inch cubes.

  • 3

    Toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt on the prepared baking sheet.

  • 4

    Roast the potatoes for 20 to 25 minutes, tossing halfway through, until they are tender and golden brown.

  • 5

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the ground turkey to the skillet, breaking it apart with a spatula until it is fully cooked and browned.

  • 7

    Stir in the fresh spinach and cook for about 1 minute until the leaves are just wilted.

  • 8

    Reduce the heat to medium-low and pour in the egg whites, stirring gently and constantly until the whites are set and fluffy.

  • 9

    Serve the turkey and spinach scramble on a plate alongside the roasted sweet potatoes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Whisked egg whites scrambled with lean ground turkey and fresh spinach, served alongside golden roasted sweet potato cubes for a satisfying, caramelized finish.

NUTRITION

398kcal
Protein
35.5g
Fat
13.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Ground Turkey

4 ounces Egg Whites

5.3 ounces Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into half-inch cubes.

  • 3

    Toss the sweet potato cubes with half of the avocado oil and a pinch of sea salt on the prepared baking sheet.

  • 4

    Roast the potatoes for 20 to 25 minutes, tossing halfway through, until they are tender and golden brown.

  • 5

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the ground turkey to the skillet, breaking it apart with a spatula until it is fully cooked and browned.

  • 7

    Stir in the fresh spinach and cook for about 1 minute until the leaves are just wilted.

  • 8

    Reduce the heat to medium-low and pour in the egg whites, stirring gently and constantly until the whites are set and fluffy.

  • 9

    Serve the turkey and spinach scramble on a plate alongside the roasted sweet potatoes.