Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with a burst of fresh mixed berries and a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

44.9g

Fat

5.9g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and has a pudding-like consistency.
3
Stir in the chia seeds to add a boost of fiber and texture.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and a sprinkle of slivered almonds for a satisfying crunch.
7
Let sit in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate before serving.