Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

313kcal
Protein
25.7g
Fat
19.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 slice Turkey Bacon

1 cup Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon slice in a non-stick skillet over medium heat and cook until browned and crispy on both sides.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Gently stir the egg whites continuously with a spatula until they are fully cooked through and opaque.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and serve immediately with the sliced avocado on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

313kcal
Protein
25.7g
Fat
19.7g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 slice Turkey Bacon

1 cup Fresh Baby Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Place the turkey bacon slice in a non-stick skillet over medium heat and cook until browned and crispy on both sides.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 5

    Gently stir the egg whites continuously with a spatula until they are fully cooked through and opaque.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 7

    Transfer the scramble to a plate and serve immediately with the sliced avocado on the side.