NUTRITION

SERVINGS

INGREDIENTS

7 oz baby back pork ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp sugar-free BBQ sauce

1 cup shredded green cabbage

0.25 cup shredded carrots

1 tbsp apple cider vinegar

0.5 tsp raw honey

1 tsp dijon mustard

PREPARATION

• 1

  Preheat your smoker to 225°F using a clean-burning wood like hickory or applewood.

• 2

  Pat the baby back ribs dry with paper towels and remove the silver skin membrane from the bone side for maximum tenderness.

• 3

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 4

  Apply the spice rub generously over all sides of the ribs, pressing it into the meat to ensure it adheres.

• 5

  Place the ribs directly on the smoker grates and cook for approximately 4 hours until the meat is tender and begins to pull away from the bone.

• 6

  Brush the sugar-free BBQ sauce over the top of the ribs during the final 30 minutes of the smoking process.

• 7

  While the ribs finish, whisk together the apple cider vinegar, raw honey, and Dijon mustard in a large mixing bowl.

• 8

  Toss the shredded cabbage and carrots into the dressing until well coated, then serve the chilled slaw alongside the sliced ribs.