Name: Classic French Dip Sandwich with Au Jus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz roast beef; 0.5 medium whole grain baguette roll; 0.25 oz provolone cheese; 1 cup beef bone broth; 1 tbsp coconut aminos; 0.5 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic French Dip Sandwich with Au Jus

Thinly sliced lean roast beef and melted provolone tucked into a toasted whole-grain baguette, served with a savory, steaming beef bone broth for dipping.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.2g

Fat

11.1g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

3 oz roast beef

0.5 medium whole grain baguette roll

0.25 oz provolone cheese

1 cup beef bone broth

1 tbsp coconut aminos

0.5 tsp extra virgin olive oil

0.5 cup yellow onion

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion.
2
Heat olive oil in a small saucepan over medium heat; sauté onions until soft and translucent.
3
Add beef bone broth, coconut aminos, garlic powder, sea salt, and black pepper to the saucepan.
4
Simmer the broth for 5-7 minutes to develop the au jus flavor.
5
Slice the baguette roll lengthwise and lightly toast it in the oven or a toaster.
6
Place the roast beef slices into the simmering broth for 30 seconds just to warm through.
7
Layer the warmed beef onto the toasted baguette and top with provolone cheese.
8
Place the sandwich under a broiler for 1 minute until the cheese is bubbly and melted.
9
Pour the remaining hot au jus into a small ramekin and serve alongside the sandwich.