Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with juicy mixed berries and toasted almond slivers, providing a satisfyingly nutty crunch.

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NUTRITION

Protein

39.4g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk until completely smooth and well incorporated.
3
Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.
4
In a clear glass or mason jar, layer half of the protein-infused yogurt at the bottom.
5
Add a layer using half of the mixed berries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt, berries, and almonds.
7
Serve immediately to maintain the contrast between the creamy yogurt and the toasted crunch.