Grilled Lemon-Garlic Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Salad with Fresh Greens

Grilled lemon-garlic chicken served over a bed of fresh mixed greens and cucumbers with a bright, zesty vinaigrette.

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NUTRITION

256kcal
Protein
17.5g
Fat
17g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 slice Avocado

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PREPARATION

  • 1

    Whisk together half of the olive oil, half of the lemon juice, and the minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken over medium-high heat for approximately 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, whisk the remaining olive oil and lemon juice in a large bowl to create the dressing.

  • 5

    Add the mixed greens, halved cherry tomatoes, and sliced cucumber to the dressing bowl and toss gently to coat.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the salad greens.

  • 7

    Top the salad with a fresh slice of avocado and serve immediately.

Grilled Lemon-Garlic Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Salad with Fresh Greens

Grilled lemon-garlic chicken served over a bed of fresh mixed greens and cucumbers with a bright, zesty vinaigrette.

NUTRITION

256kcal
Protein
17.5g
Fat
17g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 slice Avocado

PREPARATION

  • 1

    Whisk together half of the olive oil, half of the lemon juice, and the minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken over medium-high heat for approximately 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, whisk the remaining olive oil and lemon juice in a large bowl to create the dressing.

  • 5

    Add the mixed greens, halved cherry tomatoes, and sliced cucumber to the dressing bowl and toss gently to coat.

  • 6

    Slice the grilled chicken into thin strips and place them on top of the salad greens.

  • 7

    Top the salad with a fresh slice of avocado and serve immediately.