Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 2/3 cup cooked Quinoa; 1.1 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa with florets of charred roasted broccoli.

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NUTRITION

Protein

43g

Fat

10g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2/3 cup cooked Quinoa

1.1 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F for the broccoli
2
Toss broccoli florets with half the olive oil and a pinch of salt and pepper then spread on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are crispy and charred
4
Whisk together remaining olive oil lemon juice and minced garlic to create a marinade
5
Brush chicken breast with the marinade and season with a pinch of salt and pepper
6
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through
7
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli