Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.25 cup Cooked brown rice; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 1 clove Garlic; 0.5 tsp Grated fresh ginger; 0.5 cup Shredded carrots; 1 cup Baby spinach; 0.25 cup Sliced cucumber; 1 tsp Sesame seeds; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over nutty brown rice with crisp, vibrant vegetables for a refreshing crunch.

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NUTRITION

Protein

50.9g

Fat

30.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0.25 cup Cooked brown rice

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 clove Garlic

0.5 tsp Grated fresh ginger

0.5 cup Shredded carrots

1 cup Baby spinach

0.25 cup Sliced cucumber

1 tsp Sesame seeds

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Sliced green onions

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and no longer pink.
3
Stir in the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
4
Pour in the coconut aminos and toasted sesame oil, tossing the beef to coat evenly in the glaze.
5
In a separate pan or the same skillet, lightly wilt the baby spinach with a splash of water for 30 seconds.
6
Assemble the bowl by placing the cooked brown rice at the base.
7
Top with the glazed bulgogi beef, wilted spinach, shredded carrots, and sliced cucumbers.
8
Garnish with sesame seeds and sliced green onions before serving.