Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.25 cup Cooked sushi rice; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 sheet Nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over a bed of seasoned sushi rice with buttery avocado and crisp cucumber for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

41.8g

Fat

32.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Cooked sushi rice

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the center is just opaque and the exterior is golden.
3
Flake the cooked salmon into large, bite-sized pieces using a fork.
4
In a small bowl, stir the rice vinegar into the warm cooked sushi rice to season it lightly.
5
Thinly slice the cucumber into rounds and slice the avocado into thin wedges.
6
Assemble the bowl by placing the seasoned rice at the base, then top with the flaked salmon, cucumber, and avocado.
7
Drizzle the coconut aminos over the entire bowl and garnish with sesame seeds and torn pieces of nori.